Salud

ESTRÉS Y ANSIEDAD DISMINUYEN PRODUCTIVIDAD

La gravedad del estrés y ansiedad por lo general es minimizada y las personas afectadas viven con estas afectaciones por meses o años antes de recibir la atención adecuada,  debido a ideas equivocadas, lo que los orilla a recurrir a diversas alternativas poco eficaces que lejos de solucionar el problema, lo acrecientan y provocan bajo rendimiento en todas las facetas.
Al respecto, el doctor Ramón Rojo López, director de la Unidad de Medicina Familiar (UMF) número 39 del Instituto Mexicano del Seguro Social (IMSS) en Tecate, destacó que ambos trastornos son más frecuentes en la mujer, con mayor incidencia entre los 25 y 34 años de edad. Tienen una predisposición familiar y su inicio está relacionado con la presencia de ambientes estresantes.
El estrés es una reacción fisiológica que aparece en las personas ante situaciones fuera de lo habitual, llamados estresores, que desencadenan cambios orgánicos y psicológicos, que varían de intensidad y duración dependiendo de factores personales y ambientales.
La población afectada llega a desarrollar una repuesta patológica que se manifiesta con síntomas de ansiedad, depresión o conductuales. El estrés puede actuar como un factor de riesgo para el inicio de la mayoría de los trastornos psiquiátricos, así como de algunas afecciones médicas, lo que dificulta su control e incrementa las complicaciones.
La ansiedad es una es una anticipación involuntaria que se acompaña de un sentimiento desagradable o de síntomas somáticos de tensión. Se trata de una señal de alerta que advierte sobre un peligro inminente y permite a la persona que adopte las medidas necesarias para enfrentarse a una amenaza.
El director de la UMF 39 subrayó que la atención de estos padecimientos requiere acciones médicas en las que se incluyen medicamentos y psicoterapia, pero también acciones sociales como la educación para la salud que permitan identificar de manera oportuna y brindar tratamiento adecuado.
 
 
 

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